AT VIVIANE VERAGUTH PILATES + STRENGTH WE LEVERAGE PILATES-BASED EXERCISES AND INCORPORATE MODERN STRENGTH TECHNIQUES TO WORK MUSCLES TO THEIR MAX.

ABOUT OUR METHOD

OUR APPROACH IS GROUNDED WITHIN THE STOTT PILATES EDUCATION YET SERVED WITH A MODERN TWIST. NEVER BORING AND ALWAYS CHALLENGING, OUR SESSIONS WILL MAKE YOU WORK HARD AND GIVE YOU A NEW APPRECIATION OF PILATES, ITS BENEFITS AND FAST RESULTS. IN OUR PERSONALIZED SESSIONS CLIENTS LEARN THE FUNDAMENTALS OF PILATES, THE INTEGRATION OF STRENGTH EXERCISES, THE USAGE AND INTRODUCTION OF THE REFORMER AS WELL AS SMALL MODIFICATIONS THAT MAY BE NECESSARY DEPENDING ON THE INDIVIDUALS BODY. 

AT VIVIANE VERAGUTH PILATES + STRENGTH WE ALWAYS FOCUS ON EXERCISE COMBINATIONS THAT TARGET EACH MUSCLE WITH A CONTINUED EMPHASIS ON DEEP CORE STABILIZATION THAT RESULTS IN OPTIMAL FLEXIBILITY, ALIGNMENT AND STRENGTH.

TESTIMONIALS

I SIGNED UP FOR 3 PRIVATE SESSIONS WITH VIVIANE AND WAS AMAZED HOW MUCH I LEARNED DURING MY TIME WITH HER! SHE MADE EVERYTHING FUN AND GAVE MODIFICATIONS AS NEEDED. PILATES ALSO TEACHES YOU SO MUCH ABOUT HOW TO BE MORE AWARE OF YOUR POSTURE AND YOUR BODY THROUGHOUT THE DAY. VIVIANE WAS GREAT WITH GIVING ME LITTLE THINGS TO WORK ON THAT WOULD HELP WITH SOME MINOR INJURIES I HAVE DEVELOPED OVER THE YEARS FROM NOT DIVERSIFYING MY EXERCISE REGIMEN ENOUGH. I AM HOOKED AND HAVE SEEN NOTICEABLE RESULTS AFTER TAKING A FEW SESSIONS. - ALYSHA G. 

I HAVE BEEN DOING PILATES WITH VIVIANE FOR SEVERAL MONTHS NOW, AND I STILL LOOK FORWARD TO EACH SESSIONS. VIVIANE TRULY LISTENS TO YOUR GOALS AND CHALLENGES AND CREATES A TAILORED WORKOUT THAT'S APPROPRIATE FOR YOUR BODY. I DEAL WITH CHRONIC NECK PROBLEMS AND VIVIANE HAS BEEN INSTRUMENTAL IN IMPROVING HOW I FELL ON A DAILY BASIS. IN GENERAL, I FEEL MORE TONED AND BALANCED SINCE STARTING PILATES, AND VIVIANE IS A BLAST TO WORK WITH. SHE'S ENERGETIC, INFORMED AND COMPLETELY APPROACHABLE. - KENDALL R.

VIVIANE IS ONE OF THE BEST PILATES PERSONAL TRAINERS IN SEATTLE! SHE ALWAYS BRINGS AN UP BEAT PERSONALITY AND ENCOURAGING WORDS TO EACH SESSION. SHE WILL PUSH YOU TO THE LIMIT WITH A SMILE AND NO MATTER HOW TOUGH THE EXERCISE, YOU WILL THANK HER WHEN YOU ARE DONE. SHE IS EXTREMELY KNOWLEDGABLE ABOUT THE BODY AND WILL NOT ONLY WHIP YOU INTO SHAPE BUT GIVE YOU A LESSON ON ANATOMY. I WOULD HIGHLY RECOMMEND VIVIANE TO ANYONE NEW OR EXPERT IN PILATES! - DANA K.

I HAVE BEEN SEEING VIVIANE FOR SEVERAL MONTHS NOW AND THERE IS A NOTICEABLE SHIFT IN MY POSTURE AND HOW MUCH STRONGER I FEEL. WHENEVER I COMPLETE A SESSION, I FEEL TALLER AND STRONGER AND FREQUENTLY HAVE THAT "GOOD SORENESS" THE NEXT DAY, KNOWING THAT THERE ARE PARTS OF MY BODY THAT WERE WOKEN UP. HAVING HAD 2 KIDS, MY ABS AND CORE WERE DEFINITELY MY WEAKEST POINT BUT THOSE AREAS HAVE MADE A DRAMATIC TURNAROUND IN THE LAST SEVERAL MONTHS. VIVIANE MAKES PILATES FUN AND SHE'S GOT A PLEASANT DEMEANOR AND A GREAT WAY OF EXPLAINING THINGS. SHE'S ALSO AWARE OF MY PAST INJURIES, ENSURING THAT WE DON'T DO ANYTHING THAT AGGRAVATES THEM YET SILL STRENGTHENING AREAS SURROUNDING THEM. I AM A TRUE PILATES CONVERT! I LOVE IT! - MICHELLE M.

MORE ABOUT VIVIANE VERAGUTH

BORN IN ZURICH, SWITZERLAND, VIVIANE MOVED TO SEATTLE AFTER LIVING IN PARIS, LONDON AND SAN FRANCISCO. HER PASSION FOR DESIGN LEAD HER TO SETTLE IN SEATTLE WHERE SHE PURSUED A CAREER IN THE UX DESIGN SPACE.

HAVING BEEN AN ACTIVE DRESSAGE RIDER BACK IN SWITZERLAND, VIVIANE EXPERIENCED SOME BACK AND KNEE PAIN DURING HER RIDING CAREER. BOTH ISSUES BECAME MORE CHALLENGING WHEN TRAVELING AROUND THE WORLD, CARRYING A BIG BACKPACK. SO AFTER RETURNING FROM A YEAR ON THE ROAD SHE TOOK ON A DESIGN PROJECT FOR A PILATES STUDIO AND BECAME IMMEDIATELY HOOKED! SHE STARTED HER PILATES TRAINING SHORTLY AFTER TO BECOME A CERTIFIED STOTT PILATES INSTRUCTOR.

VIVIANE IS STILL IN THE DESIGN FIELD AND WORKS AS A RECRUITING AND CREATIVE STRATEGIST FOR A SMALL DESIGN FIRM CALLED ALLOVUS. A PASSIONATE TRAVELER AND ADVENTURER, VIVIANE IS ALSO AN AVID VINTAGE MOTORCYCLE RIDER - A PASSION SHE SHARES WITH HER FIANCEE, LUTZ.