You could call me a survivor turned Somatic Trauma Therapist and Nervous System Expert. I've walked the extra trauma-mile and am determined to share the healing magic I've experienced with my clients. As a certified Neuro-Somatic Trauma Practitioner, I merge my years of certified Pilates and Yoga experience into my practice. Additionally, as a Certified Divorce and Co-Parenting Coach, I offer personalized support to clients navigating familial challenges, a cause close to my heart. My coaching methodology goes beyond the norm. I integrate applied neurology and somatic practices, including EFT and Havening work, to address trauma patterns and restore the nervous system. Through this approach, I aim to foster resilience, facilitate healing, and achieve lasting results for my clients. By blending scientific knowledge with compassionate care, my goal is to empower clients to cultivate new patterns for living, leading to profound transformation, renewed well-being, and a profound sense of safety. These innovative frameworks and tools offer clients the opportunity for holistic growth and lasting change.
In my free time, you'll find me hiking or skiing on top of mountains, like the true Swiss national I am, riding vintage motorcycles along windy roads, and exploring faraway lands. Ideally, I'd do all these activities simultaneously with my favorite German, my husband, and a piece of chocolate in hand.
During a traumatic event, the nervous system prepares the body to deal with immediate danger. If trauma is ongoing or unresolved, the nervous system gets stuck in this hyper-aroused state, leading to chronic stress, anxiety, and difficulty feeling safe.
When you experience trauma, the nervous system can become dysregulated, making it harder to manage your emotions effectively. This leads to strong emotional reactions, triggers, or even emotional numbness.
Trauma can be stored in the implicit memory system, which is non-verbal and holds onto emotional memories from the event. The nervous system can react to triggers associated with the trauma, even if the conscious mind isn't aware of it.
This is your comfortable range of emotional and physical states. Trauma can shrink this window, making it harder to cope with even minor stressors. Neuro-somatic work helps to expand your window of tolerance by teaching you nervous system regulation techniques.
Trauma, Grief + Loss
Anxiety, Stress, Burnout
Relational Stress + Divorce
BOOK A CALL
Step- and Co-Parenting
True Change Begins and Ends with
the Nervous System
The Wound is the place
where the Light enters you
She who overcomes her Fears
will truly be Free
The Body
keeps the Score
FROM A CLIENT:
“Viviane gives me space to be vulnerable. Her somatic techniques helped me stay grounded through the last couple of stressful weeks. It’s been so great having her in my corner.”