My guidance and support are available in a variety of formats below.

SHOP

Packages and
other Resources

1:1 Neuro-Somatic Coaching Support

FIVE SESSION PACKAGE

First session 90 minutes long

Customizable Package with EMAIL SUPPORT

Single SESSIONS AVAILABLE ONCE PACKAGE HAS BEEN FINISHED

5 SESSION PACKAGE 

start now

TEN SESSION PACKAGE

First session 90 minutes long

Customizable Package with EMAIL SUPPORT

SINGLE SESSIONS AVAILABLE ONCE PACKAGE HAS BEEN FINISHED

10 SESSION PACKAGE 

start now

ONLINE COURSES

COMING SOON

The Recovery Method

The Recovery Method is a self-led online course to regulate and rewire from anxiety, stress and trauma. Explore this educational video, including guided practices, and much more. Get on the waitlist today!

Get on the Waitlist

The Recovery Method

Be the first to know when our course The Recovery Method is open and receive a special early-bird discount to join!