Our nervous system serves as our operating system, shaping our behaviors, perceptions, and experiences of pain and pleasure. Every sensation and action we’ve ever experienced can be traced back to our brain activity and nervous system function. The firing pathways within our nervous system dictate our past and future selves, as all human change is […]
LET ME SHOW YOU
Getting to know and befriending your nervous system is crucial to healing your trauma and making a step toward a life full of safety, clarity, and hope.
LET ME INTRODUCE MYSELF
I've dealt with the hidden complexities of trauma: from sexual violence to two divorces, a parental suicide, and chronic migraines. I made it my mission to guide my clients in a trauma-informed environment and to hold space for them through the overwhelming emotions of grief and loss towards healing and resilience.