My guidance and support are available in a variety of formats below.

SHOP

Packages and
other Resources

1:1 Neuro-Somatic Coaching Support

Single Session

60 minutes long

NEURO-TOOLS TAUGHT BASED ON CLIENT INTAKE FORMS

GREAT FOR WORKING ON SPECIFIC NEEDS BASED On CLIENT INTAKE FORM

1 SESSION

4 MONTHS ENGAGEMENT

First session 90 minutes long

DAILY WHAT'S APP/TEXT SUPPORT FOR CHECK IN's

WEEKLY SESSIONS FOR GREATER IMPACT AND SUCCESS

12 SESSIONs + "OFF" WEEKS

REACH OUT

REACH OUT

ONLINE COURSES

COMING SOON

The Recovery Method

The Recovery Method is a self-led online course to regulate and rewire from anxiety, stress and trauma. Explore this educational video, including guided practices, and much more. Get on the waitlist today!

Get on the Waitlist

The Recovery Method

Be the first to know when our course The Recovery Method is open and receive a special early-bird discount to join!