One Breath. One Rep. One Shift at a Time.
Expand your nervous system’s capacity and move beyond managing stress, anxiety, and persistent symptoms toward deeper, lasting change.
Integrative Medical Hypnosis | Neurosomatic Support | NSDR + Yoga Nidra
What if anxiety, chronic stress, and persistent symptoms aren’t life sentences, but signals that the brain and body have been under pressure for too long?
Welcome. I’m so glad you’re here.
I work with people navigating anxiety, chronic stress, and persistent physical symptoms; things like pain, migraines, sleep disruption, digestive issues, and autoimmune flares. These are patterns that can be exhausting to live with, even when everything appears “fine” from the outside.
Many are moving through major life transitions such as divorce, grief and loss, or menopause. Moments that often bring underlying stress patterns and physical symptoms to the surface. Others have been living with these patterns for so long that the body begins expressing them through chronic symptoms.
This is where my work begins—helping the brain and body update the patterns that drive these responses.
A WHOLE-SYSTEM APPROACH.
My method.
Your brain and body are always trying to protect you.
But when protective patterns become the default, they can keep you stuck in cycles of tension, anxiety, pain, and exhaustion—even when nothing in your life has changed.
This happens because the brain continuously predicts what is safe or threatening based on past experience and the sensory information it receives from the body and environment.
My work helps the brain update those patterns.
Using a Neurosomatic approach that combines Applied Neurology, sensory system work, Medical Hypnosis, and NSDR | Yoga Nidra, I work directly with the systems that shape how you perceive and respond to the world: vision, balance, proprioception, and internal sensation.
Together, these influence how the brain processes threat, regulates the nervous system, and updates patterns that drive chronic stress responses.
This is how lasting change becomes possible.
I BELIEVE THAT CHANGE DOESN’T REQUIRE RELIVING THE PAST, IT REQUIRES REWIRING THE PRESENT.
Hi, I am Viviane.
After years of burnout and chronic symptoms, I discovered how powerful it can be to work with the brain and nervous system, rather than pushing harder.
Today I help people navigating anxiety, chronic stress, persistent symptoms, and major life transitions shift long-held subconscious patterns and find their way back to ease.
MY SERVICES
Choose the path that feels right for you—personalized 1:1 support, self-paced practices, or immersive group learning. All grounded in nervous system science and crafted to support deeper internal shifts and lasting change.
1:1 SUPPORT //
Personalized sessions combining integrative medical hypnotherapy, neurosomatic support, and NSDR | Yoga Nidra to help the brain, nervous system, and subconscious mind update stress patterns and shift out of chronic protective responses.
GUIDED PRACTICES //
Guided NSDR | Yoga Nidra sessions designed to support deep rest, nervous system restoration, and integration.
WORKSHOPS + TALKS //
Neuroscience-informed workshops exploring stress, burnout, nervous system capacity, and the patterns that shape performance, recovery, and well-being.
“Working with Viviane has empowered me to move forward with a calmer mind and a renewed sense of confidence as I navigate this emotionally and mentally overwhelming time in my life. I’m so appreciative of her genuinely calming and compassionate demeanor and her ability to create a space where I can show up with agency, autonomy, and authenticity.”
READY TO GET STARTED?
CHANGE BEGINS WITH ONE STEP
Let’s build greater safety, capacity, and ease—one breath, one rep, one shift at a time.