One Breath. One Rep. One Shift at a Time.
Expand your nervous system’s capacity and move beyond managing stress, anxiety, and persistent symptoms toward deeper, lasting change.
Neurosomatic Work Medical Hypnosis NSDR + Yoga Nidra
What if stress, anxiety, and chronic pain aren’t life sentences, but signals from your brain and body?
What if lasting change begins with something as simple, and profound, as the breath?
Welcome. I’m so glad you’re here.
This is your invitation to pause, breathe, and choose something different for yourself. To stop pushing through and begin building the internal capacity, both conscious and subconscious, to feel safe, grounded, and present.
From that place, you can begin to reconnect with the life you truly want to live.
You don’t have to do this alone.
I work with people navigating anxiety, chronic stress, and persistent symptoms such as pain, migraines, sleep disruption, digestive issues, and autoimmune flares—patterns that can be exhausting to live with even when everything appears “fine” from the outside.
Many are moving through major life transitions such as divorce, grief, pregnancy and postpartum, or menopause. Others have been living with stress patterns in the nervous system for so long that the body begins expressing them through chronic symptoms.
If this resonates, you may already be self-aware and motivated to feel better, but tired of simply managing symptoms. You’re ready for change that feels safe, grounded, and sustainable.
Together, we retrain your nervous system, unwind protective patterns held in the body, and build the capacity for greater ease, resilience, and expansion.
Through small, consistent updates, the brain and body can begin shifting out of patterns of stress and symptoms toward lasting change.
I BELIEVE THAT CHANGE DOESN’T REQUIRE RELIVING THE PAST, IT REQUIRES REWIRING THE PRESENT.
Hi, I am Viviane.
After years of burnout and chronic symptoms, I discovered how powerful it can be to work with the nervous system instead of constantly pushing through stress.
Today, as a Neurosomatic Practitioner, I help people navigating anxiety, chronic stress, and persistent physical symptoms retrain their nervous system and update long-held stress patterns using neuroscience-informed brain–body practices, applied neurology tools, and deep restorative practices such as NSDR + Yoga Nidra.
A WHOLE-SYSTEM APPROACH.
My method.
Your brain and body are always trying to protect you. But when those protective patterns become your default, they can keep you stuck in cycles of tension, overwhelm, and exhaustion, even when you're doing everything “right.”
Lasting healing doesn’t come from pushing through or managing symptoms. It comes from rewiring your whole system to restore true resilience.
My integrative approach blends nervous system regulation, emotional processing, behavioral rewiring, and trauma-informed care, all grounded in evidence-based tools that create new neural pathways for safety and ease. I work with the breath, somatic practices, pain reprocessing therapy, applied neurology, and guided visualization to help you reconnect with your body and shift out of chronic stress patterns. This work engages both your physiology and your deeper learned responses, supporting change at the levels where old patterns were formed.
Together, we’ll teach your nervous system that it’s safe to let go—cultivating the awareness, regulation, and capacity you need for lasting transformation.
This isn’t about managing symptoms. It’s about rewiring the root patterns that keep you stuck.
MY SERVICES
Choose the path that feels right for you—personalized 1:1 support, self-paced practices, or immersive group learning. All grounded in nervous system science and crafted to support deeper internal shifts and lasting change.
1:1 SUPPORT //
Ready for deeper, personalized support?
Neurosomatic Support // The Recovery Method
My signature Neurosomatic program to support nervous system regulation, ease anxiety and chronic symptoms, and build lasting resilience.Private Medical Hypnosis Sessions - SOON
Private NSDR + Yoga Nidra Sessions - SOON
Not ready for live sessions yet ? Explore my guided practices instead.
GUIDED PRACTICES //
Want to start small?
Explore short, self-paced practices designed to retrain your nervous system, calm stress, and support deeper internal shifts—anytime, anywhere.
Want to go deeper? Try my 1:1 sessions instead.
WORKSHOPS //
Interested in bringing my work to your company or event?
I deliver neuroscience-informed talks and interactive workshops that explore how the brain and nervous system respond to stress, burnout, and high-demand environments.
Participants learn practical Neurosomatic and Applied Neurology tools, along with restorative practices such as NSDR + Yoga Nidra, that support regulation, recovery, and clearer cognitive performance.
This work has been shared with individuals and teams at Meta, Amazon, Microsoft, and other fast-paced creative and tech environments.
“Working with Viviane has empowered me to move forward with a calmer mind and a renewed sense of confidence as I navigate this emotionally and mentally overwhelming time in my life. I’m so appreciative of her genuinely calming and compassionate demeanor and her ability to create a space where I can show up with agency, autonomy, and authenticity.”
READY TO GET STARTED?
CHANGE BEGINS WITH ONE STEP
Let’s start building safety, capacity, and balance, one breath, one rep, one shift at a time, while gently reshaping the deeper patterns that keep you stuck.