SERVICES

LET’S WORK TOGETHER

Viviane Veraguth offering 1:1 neurosomatic coaching for stress, anxiety, and chronic pain

There are different ways to find support, depending on where you are and what you need.

Whether you're navigating a major life transition, carrying the weight of ongoing stress, or simply seeking space to slow down and rest, my work offers different pathways toward greater awareness, safety, and steadiness.

Guided breathwork session with Viviane Veraguth for emotional regulation and calm

NEUROSOMATIC SUPPORT

Personalized support for life's before, after, and in-between moments.

Whether you're navigating grief, loss, a health diagnosis, a major life transition, or ongoing stress, neurosomatic support offers an individualized approach to understanding how your experiences shape the way you feel, respond, and move through the world.

Drawing on sensory-based neurosomatic practices, applied neurology, NSDR + Yoga Nidra, and other supportive approaches, we work toward greater awareness, flexibility, and lasting change.

Guided breathwork session with Viviane Veraguth for emotional regulation and calm

NSDR + YOGA NIDRA

Guided practices for deep rest, stress relief, and greater steadiness.

NSDR + Yoga Nidra offer a gentle opportunity to slow down, reconnect with yourself, and experience restorative rest without the pressure to fall asleep.

Explore these practices through individual guided sessions, with a collection of recordings in development to enjoy independently, at your own pace

Nervous system support workshop for stress and anxiety taught by Viviane Veraguth

WORKSHOPS + TALKS

Connecting and collaborating.

Neuroscience-informed experiences for organizations, teams, and communities.

Through engaging talks and guided experiences, I introduce practical approaches to understanding stress, supporting nervous system well-being, and navigating the demands of modern life.

Sessions may incorporate neurosomatic tools, breathwork, and NSDR + Yoga Nidra practices, offering participants accessible ways to pause, restore, and build greater awareness and steadiness in everyday life.

Previously delivered to teams and individuals at Meta, Amazon, Microsoft, and other fast-paced creative and tech environments.

What happened matters.

SO DOES WHAT COMES NEXT.

  • "Viviane helped direct me during my turbulent divorce. She was, and still is a trusted coach and resource. She helps to bring perspective and balance to the situation so I can make the best choices and decisions. I know she truly cares to see things resolved with the least amount of upheaval, and she works for the healthiest outcome."

    – J.K.

  • “When I met Viviane, I was stressed, dysregulated, riddled with chronic pain, and stuck in a job that felt beyond overwhelming. My old trauma kept me locked in patterns I couldn’t break, even years of therapy hadn’t helped. Viviane helped me find safety again. With patience, presence, and endless curiosity, she guided me to explore what I needed to break old habits and rewire my brain. I’ve never felt more alive, happy, and regulated. Working with Viviane has truly been life-changing.”

    – Client.

  • "Going through a divorce has been one of the most overwhelming experiences of my life, and my anxiety has been at an all-time high. Viviane provided me with tools that not only helped me navigate the emotional rollercoaster but also transformed how I handled stress."

    – D.H.

DISCLAIMER:

Neurosomatic support, NSDR + Yoga Nidra, and related practices are educational, supportive, and complementary in nature. They are not intended to diagnose, treat, cure, or prevent medical or mental health conditions and are not a substitute for professional medical care, psychotherapy, or other licensed healthcare services.

These approaches are intended to support stress management, relaxation, nervous system awareness, emotional well-being, and personal growth. They may be used alongside appropriate medical or mental health care but should not replace recommended treatment.

Individual experiences and outcomes vary, and no specific results can be guaranteed.

Two hands with rings and tattoos reaching upward against a plain background, black and white photograph.

READY TO GET STARTED?

ONE BREATH, ONE STEP, ONE SHIFT AT A TIME.

Finding your way back to safety and steadiness begins here.